หน้าหนังสือทั้งหมด

Journey to Joy: Meditation Techniques
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Journey to Joy: Meditation Techniques
Journey to Joy 294 Imagine the soft touch of a bird's feather when it touches the surface of the water. Focus your mind at the centre of the body with this feeling. Maintain the feeling of relaxation
Journey to Joy guides you through meditation techniques using visualization to enhance relaxation and focus. Picture a soft bird's feather touching water and concentrate your mind at your abdomen's ce
Journey to Joy: Finding Peace Through Meditation
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Journey to Joy: Finding Peace Through Meditation
Journey to Joy 306 should set aside some time just for meditation in order to become familiar with the Middle Way. Business and the mind should go hand in hand. A business is used in the search for mo
In 'Journey to Joy', the importance of meditation in finding peace and managing time effectively is emphasized. Readers are encouraged to integrate mindfulness into their daily routines, focusing on t
Understanding Your Mind for Serenity
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Understanding Your Mind for Serenity
If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on your ex
The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily responsibilities and politi
Controlling Your Mind for Inner Serenity
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Controlling Your Mind for Inner Serenity
You can find serenity if you know the way to control your mind K nowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find th
Controlling your mind is key to finding serenity. Focusing on one thought can be challenging but is achievable with practice. As we strive for desires, we often find ourselves in a continuous loop of
Training Your Mind to Center in the Body
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Training Your Mind to Center in the Body
Training your mind to be at the centre of the body At the moment you close your eyes, temporarily forget the various matters that occupy your mind. Make yourself feel as though your mind is empty of
This guide teaches techniques for centering the mind by focusing on deep breathing and visualization. Close your eyes, clear your mind, and feel the comfort at the center of your body. Imagine a brigh
The Path to Inner Stillness and Universal Love
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The Path to Inner Stillness and Universal Love
If you have an internal experience that differs from what you normally experience, do not become agitated or happy. Keep your mind unperturbed, just observe dispassionately. Do not be pleased or displ
In this insight, the practice of meditation is highlighted where one is encouraged to maintain a dispassionate observation of internal experiences. This leads to a refined mind centered at the body’s
The Importance of a Calm Mind in the Face of Uncertainty
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The Importance of a Calm Mind in the Face of Uncertainty
Base on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the eart
This content emphasizes the importance of maintaining a calm and unwavering mind amidst life's uncertainties. Drawing from the teachings of the Lord Buddha to Venerable Rahula, it illustrates the need
Understanding Reproductive Kamma
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Understanding Reproductive Kamma
Kamma causes reproductive act, a final phase of life before departing this present world or a final idea or mind that is attached to is called reproductive kamma. If one has an idea on merits when on
Reproductive kamma represents the final thoughts and mental conditions one experiences before departing this world. A positive focus on merits and virtues leads to a better state of mind and body, whi
The Key to Success: Stopping the Mind
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The Key to Success: Stopping the Mind
‘STOP’ IS THE KEY TO SUCCESS Stopping the mind (from wandering) is more important than anything else. Whatever images that appear in your meditation, observe them impassively without engaging your min
Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, regardless of external distractions
Contemplation Techniques for Mindfulness
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Contemplation Techniques for Mindfulness
Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constantly, with or without visualizing the image. Do this frequently, and your mind will grow accustomed
This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation practiced twice a day. It compares this practice to the daily praye
Meetings with a Dhamma Master: Insights from Luang Por
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Meetings with a Dhamma Master: Insights from Luang Por
Meetings with a Dhamma Master Meeting #5 March 5, 2009 – Panawat Retreat Center Right before the Peace Revolution Conference ended, several of the participants and I decided to attend another retrea
In this reflective account, the author shares insights from a meeting with Luang Por at Panawat Retreat Center, discussing the duality of body and mind. The narrative takes place in a picturesque medi
Understanding and Overcoming Defilements in Meditation
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Understanding and Overcoming Defilements in Meditation
Suzanne Jeffrey from defilement are manifested within the mind since we are born. It forces the mind to think, speak, and act imperfectly and it allows us to slide into bad habits. Finally, defile- m
This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac
Meetings with a Dhammakaya Master
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Meetings with a Dhammakaya Master
Meetings with a Dhammakaya Master discovered the Law of Kamma. He was not the creator of the Law, but the re-discoverer of the Law of Kamma. All beings who do evil or wrong things will discover the L
In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment
The Power of a Purified Mind
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The Power of a Purified Mind
85. PURIFIED MIND As I converse with various people, I keep my mind always in its purified state, always centered in merit and in Dhamma. No greed, anger, or nonsense are allowed to defile me. In the
The text discusses the significance of maintaining a purified mind focused on merit and Dhamma. It emphasizes the importance of compassion in understanding others' suffering while acknowledging that e
The Path to Merit and Positive Mindset
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The Path to Merit and Positive Mindset
178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to
เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช
Meditation Techniques for Centering the Mind
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Meditation Techniques for Centering the Mind
4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of the body the whole of the time. No matter whether you
This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though
Historical Development and Techniques of Dhammakaya Meditation
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Historical Development and Techniques of Dhammakaya Meditation
**Historical Development to present** Phramongkolthepmuni devoted his time from 1916-1959 to teaching Dhammakaya meditation. He ran a meditation workshop from 1935-1959 which was reserved for gifted
Phramongkolthepmuni dedicated his life to Dhammakaya meditation from 1916-1959, emphasizing team meditation. Since then, his disciples at various temples including Wat Phra Dhammakaya have continued t
การหยุดนิ่งและความสุขในธรรม
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การหยุดนิ่งและความสุขในธรรม
ใครที่หยุดนิ่งได้ มีบุญมาก ถ้าหยุดนิ่งได้แล้วเอาธรรมไปทิ้ง แบบนี้น่าเสียใจ เพราะความสุขอยู่ที่ศูนย์กลางกาย พอหยุด หรือหน้าก็จะไปเจอกับความทุกข์ เพราะใจเรารับได้ละอย่าง พยายามพยายามให้ใจเราหลุดจากคว
การหยุดนิ่งนำมาซึ่งบุญและความสุข แต่ถ้าเมื่อหยุดนิ่งไม่รักษาไว้จะนำไปสู่ความทุกข์ เนื้อหาเน้นการรักษาใจให้อยู่ที่ศูนย์กลางกายและสนับสนุนให้มีความสุขในกระแสธรรม เพื่อให้สามารถจัดการกับความสุขและความทุก
Meditation for Clarity and Calmness
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Meditation for Clarity and Calmness
Be calm and relax with ease. Your mind will be refined by itself. You will feel light, comfortable. Maintain this feeling for a longer time, repeat it again and again; this state of refined mind will
Meditation is a powerful practice that allows you to cultivate a refined mind. By sitting calmly and focusing on your thoughts, you can experience feelings of lightness and comfort. Maintaining this t
Journey to Joy
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Journey to Joy
Journey to Joy CC The Dhammakaya is the pure and original nature residing in every human being regardless of their nationality, religion, or ethnicity. We can call this the pure original state or what
Journey to Joy delves into the essence of the Dhammakaya, representing the pure original nature present within everyone. Regardless of one's background, the Dhammakaya is universally accessible, embod